• AGRIBOSCO FARRO, ORGANIC

    First cultivated in the ancient fields of Babylon, the rustic grain farro is now a central cereal grain for chefs. Del Destino Italian Semi-Pearled Farro is certified USDA organic and has a forgiving, fibrous texture that boasts a complex, nutty taste offering hints of oat and barley. Farro is the ideal alternative to rice in applications like risotto and soups.

    SKU: 34FAR11 Category:
  • AMARANTH GRAIN

    Organic Amaranth Grain dates back hundreds of years to the Aztecs in Mexico. It offers an unusually high quality protein and is high quality protein and is high in fiber. Amaranth Grain has a nutty flavor and can be combined with wheat flour in breads, pasta, pancakes and other recipes. Available in 25 LB master cases or 5 LB partial bags.

    SKU: 34GAMA Category:
  • BLACK BARLEY

    Black Barley is also known as Purple Hull-less Barley. Originally from Ethiopia, this variety has not been raised until recently because of the low yield. This is actually the only grain that can go from field to table without being processed, because the gloom or bran layer stays attached to the kernel, and is edible.
    Suggested Use:

    The shape of this hearty grain resembles a coffee bean and cooks to a glossy purplish-mahagony color. It is wonderful in soups and stuffings or alone as a beautiful alternative to rice (Because of a somewhat chewy texture, it is best mixed with other grains.)
    Basic Prep:

    Rinse well, add 1 cup of barley to 3 cups of boiling water. Simmer covered 35-40 minutes until liquid is absorbed. For a fluffier grain, soak Barley in water for 5 hours then simmer covered for 15 minutes. One cup dry yields 3-1/2 to 4 cups cooked.

    SKU: 34GBBAR Category:
  • BLACK EYE PEAS

    Black Eyed Peas (Vigna Unguiculata) are related to the Mung Bean. These beans are medium sized cream colored beans with a ‘Black Eye’ on the inner curve of the bean. Black Eyed Peas are about 3/8 long and have a sweet, mild pea-like flavor and firm texture. The Black Eyed Pea absorbs the flavors of a dish very well. Also referred to as a Black Eyed bean, Cow Pea, Field Pea, Tonkin Pea, China Pea, Marble Pea, Brown Eyed Pea, Jerusalem Pea, Black Eyed Suzy and Lobhia.This bean is believed to have originated in Eastern Asia. It was brought to the Americas with the African slave trade. Black Eyed Beans were a staple of many plantation diets. Eaten on New Year’s Day, Black Eyed Beans are thought to bring good luck for the following year.
    Suggested Use:

    This fast cooking legume lends itself to many recipes. It mixes well with a variety of greens, including Okra, Collard and Swiss Chard. Hoppin’ John is a traditional souther recipe using this bean.
    Basic Prep:

    Soak overnight. Rinse and place in a large pot and cover with fresh water. Bring water to a boil for 3 minutes, reduce heat and simmer, covered, for 30-45 minutes until tender. Do not over stir or the soft skins can be damaged. One cup dry yields 2 cups cooked.

    SKU: 34BLEYPE Category:
  • BLACK LENTILS

    Black Lentils are a very popular legume in South Asia, they are used to make a beautiful black lentil soup. Black Beluga Lentils are 1/2 cm. wide with a mild, earthly flavor and soft texture. This tiny lens shaped pulse has traditionally been used as a meat substitute (A pulse is the dried seed of any legume, such as beans and peas). Lentils are the seed of a small shrub and are dried after harvesting.
    Suggested Use:

    The quick cooking and nutritious nature of lentils make them an obvious choice for winter soups. They’re delicious in chilled vegetable salads, or mix with bread crumbs, minced onion and garlic to stuff roasted red peppers or eggplant.
    Basic Prep:

    Lentils do not require soaking. Simmer 1 cup lentils with 4 cups water 12 minutes for salads, 20 to 30 minutes for main dishes, drain. Skim the water while cooking. One cup dry yields 2 cups cooked.

    SKU: 34BBL Category:
  • BOMBA RICE

    It is a short grain variety with a pearled color. Its size is equivalent to that of the short grain rice, sometimes even smaller, yet Bomba rice more than doubles its size when cooked. Its main characteristic is its great capacity to absorb flavors and aromas and that when cooked it is always “al dente,” loose and whole.

    SKU: 28LE6006 Categories: , , ,
  • BROWN LENTILS

    Spanish Pardina Lentils(Lens esculenta) have been eaten for over 8000 years. Lentils originated in Southwestern Asia along the Indus River. They are a staple food for many South Asian cultures. The Latin word for lentil, lens, was used in the 17th century to describe eye glasses. This is because of the similarity in shape between the legume and an eyeglass lens. Lentils are the seed of a small shrub. Lentils do not require soaking. Simmer 1 cup lentils with 4 cups water 12 minutes for salads, 20 to 25 minutes for main dishes. Skim the water while cooking, drain. One cup dry yields 2-1/4 cups cooked.

    SKU: 34BBRL Category:
  • BUCKWHEAT KASHA

    Kasha, or buckwheat groats, is native to central Asia and was introduced to Europe by the end of the Middle Ages. Perhaps due to its long history and travel across continents, the term kasha has come to refer to a variety of cereal-type products. In America, the term refers to roasted buckwheat groats, which have a toasty, nutty flavour. In Russia, kasha is used in a broader sense for a variety of cooked grains, including buckwheat, millet and oats. Buckwheat kasha is not a true cereal, since it is not a grass. Its kernels are actually achenes, which are dry fruits similar to the seeds of strawberries. While buckwheat may be known to many, particularly as a flour in pancakes and other specialty items, this month we will focus on kasha, a nutritious and tasty alternative to better-known grains.

    SKU: 34GKASH Category:
  • BULGUR WHEAT

    Bulgur is made by soaking cooked whole wheat kernels (berries) which are then dried and part of the bran is removed. The remaining pieces are cracked into small pieces. Bulgar can be cooked and served as a grain or used in breads, soups, and even desserts.

    SKU: 34FBUL Category:
  • CHANA DAL PEAS

    Chana Dal (Pisum Sativum) are small peas which are peeled and cut in half. This type of Legume dates from 6000 BCE and have been found buried with Egyptian mummies. They were brought to India by the Greeks and are now an important staple food in South Asia.
    Suggested Use:

    When cooked they lose their shape and are excellent for thickening soups and stews. Typically used with curry, they can be seasoned with many different herbs.
    Basic Prep:

    Rinse 1 cup of dry peas in several changes of cold water, until water runs clear. Cover with unsalted water, bring to boil over medium-high heat, cook for 25-30 minutes until peas are tender but still firm. One cup dry yields 2 cups cooked.

    SKU: 34BDAL Category:
  • COARSE POLENTA

    Polenta is a popular food dish that has long been common in Italian and other European cuisine, but has recently gained attention in the United States as well. It is made from ground cornmeal, which is then boiled in water to create a porridge-like substance.

    SKU: 34CPOL Category:
  • COARSE WHITE POLENTA

    Polenta can be made from white or yellow cornmeal (the most common) and the taste is fairly similar. However, the texture can vary from coarse or finely-ground and the preference is purely personal. A finely-ground white polenta would usually be served with fish, while a coarse yellow polenta would complement a dish of hearty game or meat.

    SKU: 3408005 Category:
  • COUSCOUS, MOROCCAN/FRENCH

    Although frequently considered and eaten as a grain, couscous is a small pasta made from semolina wheat. Most commonly associated with Moroccan cuisine, couscous is enjoyed throughout Africa, the Middle East, and the Mediterranean. Due to its quick preparation and health benefits, the popularity of this dish is quickly growing in other parts of the world as well. Whether it is prepared as sweet or savory, couscous is quick, easy to use, and nutritious. Similar to rice, couscous is as versatile as the dish it is served with or can be easily spiced to suit any recipe.

    SKU: 34COUS Category:
  • DASCA, VALENCIAN PAELLA RICE

    The traditional Valencia rice, round short grain ‘Paella Rice’from Valencia (used to make paella). It is characterized by its great capacity of absorption and the creamy texture of the grain after being cooked. A perfect choice for typical Mediterranean dishes as rissoto, rice dishes.

    SKU: 28LE6000 Categories: , , ,
  • EINKORN (ANCIENT GRAIN)

    Einkorn, literally meaning “single grain” in German, was first cultivated five to ten thousand years ago. Einkorn is an ancient grain that is not yet commonly known in the western world, but used often in the Mediterranean region and in the mountainous areas of Europe. This grain is slightly finicky, completely delicious, good for you, has a slight yellowish tinge, and smells (and even looks) a little like corn flour. Unlike modern wheat which has a long history of hybridization, einkorn is a “diploid”, containing only two chromosomes unlike the modern cousin, which contains six, making it a “hexaploid”. Einkorn is packed with nutrition. It is a rich source of the beta carotene lutein, a powerful antioxidant. Einkorn has the highest amounts of lutein of any other variety of wheat. Einkorn is also a rich source of tocotrienols and tocopherols, powerful antioxidants and forms of Vitamin E. Compared to modern wheat varieties, einkorn has higher levels of protein, crude fat, phosphorous, and potassium.

    SKU: 34GEIN10 Category:
  • FARRO, WHOLE ITALIAN

    Farro is an unhybridized ancestor of modern wheat. It has a hearty, nutty flavor and has been grown throughout Europe for centuries. Today, with renewed interest in traditional and organic foods, farro is featured on the menus of many of the best restaurants in Italy and is rapidly gaining popularity in the United States. Farro is a cereal grain. Unlike wheat, the farro husk adheres to the grain, just as in barley and oats. Its fiber content is therefore high and so are its nutrients. Vitamin E, an antioxidant important to health and disease resistance, is prevalent in farro. Protein content is high also and when combined with legumes, it forms a complete protein source.

    SKU: 34F11403 Category:
  • FINE POLENTA

    Corn is the only grain whose origin can be traced to the Americas. When Christopher Columbus landed in modern day Cuba some of his crew went inland and came across maize. Corn was then brought back to Europe. In Italy Corn is most often served as Polenta. This dish comes from the Lombardy and Veneto regions of Italy. Polenta can carry many different flavors and is a filling, nutritious dish. Fine Polenta has a slightly less coarse grind than traditional Polenta and has a shorter cooking time.

    SKU: 34FPOL Category:
  • FINE WHITE POLENTA

    Corn is the only grain whose origin can be traced to the Americas. When Christopher Columbus landed in modern day Cuba some of his crew went inland and came across maize. Corn was then brought back to Europe. In Italy Corn is most often served as Polenta. This dish comes from the Lombardy and Veneto regions of Italy. Polenta can carry many different flavors and is a filling, nutritious dish. Fine Polenta has a slightly less coarse grind than traditional Polenta and has a shorter cooking time. Basic Preparations: Bring 4 cups water or stock to boil, VERY slowly whisk in 1 cup polenta. Simmer and stir frequently for 5-10 minutes, until very thick. Season to taste and serve, or place in greased bread pan, chill 2 hours, slice and prepare as desired.

    SKU: 34BPOLW Category:
  • FLAX SEED

    Flax seed has the natural properties of fiber, lignans and omega-3 fatty acids that provide preventative and restorative abilities to your diet.

    SKU: 34FFLX Category:
  • FRENCH GREEN LENTILS

    French Green Lentils (Lens esculenta) are a hard-to-find Lentil that are a beautiful deep fall green. These lentils contain a seed coat and are 1/2 cm. wide with a mild, earthly flavor. The French Green Lentils texture is a bit firmer than most other lentils and hold their shape well when cooked. This tiny lens shaped pulse has traditionally been used as a meat substitute (a pulse is the dried seed of any legume, such as beans and peas). Lentils are the seed of a small shrub and are dried after harvesting. Lentils have been eaten for over 8000 years and originated in Southwestern Asia along the Indus River. The are a staple food for many South Asian cultures.

    SKU: 34BGL Category:
  • GRAIN SORGHUM

    Sorghum is an ancient grain that spread from Africa to India, Asia, Australia, and the Americas thanks to trade routes. While it has been used here for years to make food for livestock, ethanol and syrup, sorghum has been gaining in popularity thanks in part to its gluten-free status.
    Sorghum grains, unlike wheat, have an edible hull. This helps it retain nutrients, making it a great option for any diet. The grains vary in color, with red, brown, golden, yellow, white and even purple all being common shades.

    SKU: 34SORG Category:
  • HANDCRAFTED GRANOLA, SACRED VOW

    This handcrafted granola can be eaten alone as a snack, as a wholesome breakfast meal, or used in any recipe that asks for granola.

    SKU: 34SVGRAN Category: Tags: ,
  • HEARTLAND MILL, WHEAT BERRIES HARD RED, 25 LB

    Our wheat varieties are selected and bred to produce good crops under the unpredictable and sometimes harsh conditions of the Bread Basket. These same wheats must also mill into good flour and bake into good bread of diverse sorts, from sandwich loaves to ciabatta, from 100% whole wheat to creamy-white baguettes. There are wheat varieties that do well in the field, but not so well in the bakery, and vice versa. We look for wheat that performs well in both field and oven.

    We grow and buy certified organic wheat because we believe that organic farming will help to preserve the quality of our soils and water and to maintain the health of our rural communities. We produce and sell certified organic flour because we believe that our ultimate customer, the bread eater, expects and deserves the safest and most healthful food possible, as well as an opportunity to choose an agriculture that fosters human and natural communities.

    SKU: 34GWB Categories: ,
  • HEARTLAND OATS, ORGANIC ROLLED

    Bakers find Heartland oat products a healthful addition to many bakery items, from cookies and muffins to multi-grain breads. We produce rolled oats in three thicknesses: old-fashioned, regular, and quick. Our whole oat groats are hulled oat kernels that have been heat stabilized, and our steel-cut oats are these same groats cut into smaller pieces.

    SKU: 34RRO Category:
  • HULLED BARLEY

    Barley was one of the first crops cultivated by man, and has been used as a food since Biblical times. Today, barley is still considered an excellent source of soluble fiber. With a higher beta-glucan content than oats, barley can be effective in lowering serum cholesterol levels. Barley also contains fiber, protein, carbohydrates and B vitamins. It’s low in fat and has no cholesterol. Although pearled barley is commonly used in soups, barley can be milled into various fractions, producing different cuts, pearls, flours, grits and flakes.

    SKU: 34GBAR Category:
  • HULLED MILLET

    Hulled Millet is an excellent nutritional food source for emergency preparedness. Millet has a mildly sweet, nut-like flavor that contains loads of beneficial nutrients, including protein, fiber and B-complex vitamins. It is also particularly high in iron, magnesium, phosphorous, and potassium. Millet is highly nutritious, non-glutinous and is not an acid forming food, so it is soothing and easy to digest. In fact, it is considered to be one of the least allergenic and most digestible grains available.

    SKU: 34FMIL Category:
  • JOB’S TEARS

    Job’s Tears, also known as Asian barley, belongs to the grass family and is closely related to corn with a naturally sweet and creamy flavor. This unique ancient grain is packed with protein, amino acids, fiber, vitamins and minerals. Naturally gluten free.

    SKU: 34GJT10 Category:
  • MORETTI, BRAMATA POLENTA (COARSE YELLOW)

    The Moretti family has been growing corn and making choice polenta since 1922. Carefully selected varieties of corn are air-dried in open barns until hardened. The kernels are carefully stone ground and packed in air-tight seal bricks to retain their natural freshness and superior flavor.

    SKU: 3404212 Category:
  • MORETTI, FIORETTO POLENTA (FINE YELLOW)

    Imported Italian Polenta. In the Lombardia region, the Moretti family has been attentively growing corn and making choice polenta since 1922. Carefully selected varieties of corn are air-dried in open barns until hardened. The kernels are carefully stone ground and vacuum-packed to retain the cornmeal’s natural freshness and flavor.

    SKU: 3404267 Category:
  • POLENTA TARAGNA (BUCKWHEAT)

    Polenta Taragna is an Italian gourmet food product of Valtellina in Lombardy, its name derives from Tarela that is the name of the long stick traditionally used to stir the polenta in a pot of copper. Moretti Polenta Taragna is a mixture of maize yellow flour and buckwheat flour that gives it the typical dark color; it takes about 40 minutes to cook in order to obtain a polenta with firm consistency but if you want obtain a consistency more soft you can cook it for less time or you can add some more water.

    SKU: 34PTAR Category:
  • POTATO STARCH

    As an additive for food processing, food starches are typically used as thickeners and stabilizers in foods such as puddings, custards, soups, sauces, gravies, pie fillings, and salad dressings, and to make noodles and pastas. Potato starch may be used in all traditional recipes replacing any other starch – and in most cases giving better functionality. Organic potato starch adapts extremely well to organic processing.
    Potato starch is used as:

    Water binder
    Thickener
    Anti caking ingredient
    Bulking ingredient
    Glueing agent

    The most popular application areas are in:

    Meat industry
    Bakeries
    Confectionery
    Dry blends

    Potato starch and potato starch derivatives are used in many recipes, for example in noodles, wine gums, cocktail nuts, potato chips, hot dog sausages, bakery cream and instant soups and sauces, in gluten-free recipes, in kosher foods for Passover and in Asian cuisine. In pastry, e.g. sponge cake, it is used to keep the cake moist and give a soft texture. It is also occasionally used in the preparation of pre-packed grated cheese, to reduce sweating and binding. Helmipuuro, traditionally consumed in Finland, is a porridge made from monodisperse grains of potato starch and enjoyed with milk. The Helmi potato granules are produced by Finnamyl Ltd.

    SKU: 34PSTR Categories: ,
  • Professor Torbert’s Orange Corn Grits, 12/1#

    The holy grail of grits. Ready in 15 minutes or less, these medium-grind grits deliver slow-simmered, rich flavor in a fraction of the time. Velvety smooth with a nutty, buttery finish, they work equally well for Southern classics like Shrimp & Grits or traditional Italian polenta. Non-GMO, gluten-free, and vegan.

    *Processed in a facility that also handles wheat.

    SKU: 34PT8068 Category:
  • Professor Torbert’s Orange Corn Grits, 25#

    The holy grail of grits. Ready in 15 minutes or less, these medium-grind grits deliver slow-simmered, rich flavor in a fraction of the time. Velvety smooth with a nutty, buttery finish, they work equally well for Southern classics like Shrimp & Grits or traditional Italian polenta. Non-GMO, gluten-free, and vegan.

    *Processed in a facility that also handles wheat.

    SKU: 34PT8009 Category:
  • Professor Torbert’s Orange Corn Meal, 12/1#

    Corn meal is the switch hitter of this lineup. This versatile pantry staple makes delectable cornbread, corn muffins, pancakes, pizza crust, breadings and fry batters or even polenta in a pinch. Non-GMO, gluten-free*, and vegan.

    *Processed in a facility that also handles wheat.

    SKU: 34PT8112 Category:
  • Professor Torbert’s Orange Corn Meal, 25#

    Corn meal is the switch hitter of this lineup. This versatile pantry staple makes delectable cornbread, corn muffins, pancakes, pizza crust, breadings and fry batters or even polenta in a pinch. Non-GMO, gluten-free*, and vegan.

    *Processed in a facility that also handles wheat.

    SKU: 34PT8023 Category:
  • QUINOA, BLACK

    Quinoa is a quick-cooking, grain-like seed with a mild, nutty flavor, fluffy consistency and a pleasant bite. Our Black Quinoa is a visually attractive, naturally dark colored quinoa with the same great flavor and complete nutritional value as white quinoa. It has a delecate, nutty flavor and is naturally gluten free. Black quinoa has a bold black color with occasional white, tan, and brown grains.

    SKU: 34GQBL Category:
  • QUINOA, RED

    Red Quinoa makes a visually stunning addition to a variety of dishes and cooks to a firmer texture than white quinoa. Our Red Quinoa has its natural, mildly nutty, bitter-tasting saponin coating removed and is ready to cook without rinsing.

    SKU: 34GQRED Category:
  • QUINOA, WHITE ORGANIC

    We source Organic Quinoa from the South American highlands where it was first cultivated and remove its bitter-tasting saponin coating for a product that is ready to cook without rinsing. Nutritious and versatile, Organic Quinoa has a fluffy texture and mild, nutty flavor. Naturally gluten free.

    SKU: 34GQUI Category:
  • RED LENTILS

    Lentils are one of the healthiest foods because they are low in fat and contain high levels of proteins, fiber, essential amino acids, folate, vitamin B1, iron and minerals. Red Chief Lentils are a pale salmon-colored, lens-shaped legume that are known for their quick-cooking nature and mild, buttery, smooth taste.

    SKU: 34BRL Category:
  • RISO RIZETTA, FARRO

    SKU: 3457004 Category:
  • RUSTICHELLA, FARRO COUS COUS

    Farro has seen a surge in popularity thanks to its excellent taste and adaptability. Now in couscous form, the nutty flavor and delightful chewy texture enhances a range of dishes from meat ragu to seafood stew, or even eaten simply drizzled with extra virgin olive oil. Because it is easily digested and low in gluten, farro can often be eaten by people who are normally gluten-intolerant.

    SKU: 2011424 Category:
  • SACRED VOW, HANDCRAFTED GRANOLA, RETAIL

    This handcrafted granola can be eaten alone as a snack, as a wholesome breakfast meal, or used in any recipe that asks for granola.

    SKU: 34SVGNR Categories: , Tags: ,
  • SPELT BERRIES

    Spelt is an ancient variety of wheat with its roots in the Fertile Crescent some 9000 years ago. It is more widely used in Europe where it’s known as dinkel in Germany and farro in Italy. While higher in protein than commonly used wheat varieties, the nature of its proteins results in less gluten formation when making bread dough. Many people with wheat allergies or sensitivities can enjoy bread made with spelt flour. Available in 25 LB master cases of 5 LB partial bags.

    SKU: 34GSPL Category:
  • STEEL CUT OATS

    Steel-Cut Oats are freshly milled from high protein oats and cut into neat little pieces on a steel buhr mill. Steel Cut Oats are one of the healthiest foods you can eat and they make a delightful, full-bodied hot cereal with an appealing texture.

    SKU: 34GOAT Category:
  • STONE GROUND WHITE GRITS

    The word grits refers to any coarsely ground corn. Grits are available in various grinds; coarse, medium and fine. They are cooked, usually boiled or baked, in water or milk. Grits are commonly eaten as cereal or as a side dish. Ingredients: Enriched corn grits (corn grits, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid). Bring water to a boil. Slowly add the grits, stirring often, and be sure to scrape the bottom well. Simmer for 12-15 minutes, or until cooked fully.

    SKU: 34WGRIT Category:
  • TAPIOCA PEARLS, SMALL

    Used to make traditional old-fashioned tapioca pudding, an all-American favorite dessert. Pearl tapioca is a healthy grain, which is low in saturated fat and is great for a gluten-free diet.

    SKU: 34GTAPS Category:
  • TOASTED ISRAELI COUS COUS

    Israeli couscous is also a type of pasta, but consists of granules that are much larger – about the size of small pearls. Made from wheat flour and semolina, Israeli couscous has a ball-like shape and is toasted, rather than dried, after the granules are formed. This process gives Israeli couscous a nuttier flavor and chewy bite that adds an unexpected touch to regional recipes.

    SKU: 34COUSTB Category:
  • VALSUGANA, INSTANT POLENTA

    Number one in Italy.
    Polenta Express.
    100% Natural.
    Few Minutes to prepare.
    Pre-cooked maize meal.
    Mediterranean diet.
    Contents make approx 2 Kg of cooked polenta.
    Polenta Valsugana contains one ingredient only: Maize meal. It is wholesome and natural. Prepare it as indicated and you will be serving the finest and best traditional polenta.

    SKU: 34PBQ Category: