Choice tender yet firm ceci are extremely versatile and extensively used in Mediterranean cooking. The chick peas contain unsaturated fatty acids, better known by the name of Omega 3, which, in addition to preventing states of depression have properties known to lower triglycerides and above all are bene cial to the heart rhythm.
An authentic, hot spicy seasoning paste especially compounded for the jerking of meat or fish. Used prudently prior to barbecuing, this seasoning will provide the most pungent flavor and an absolutely irresistible aroma. Marinate chicken, chops and seafood with authentic Jerk Seasoning or Jerk Sauce for a memorable barbecue. Busha Browne’s authentic Jamaican sauces, jams, jellies, and condiments are made from the great variety of exotic Jamaican fruits and vegetables: all natural, spicy and delicious. These products are prepared in small batches and bottled in Jamaica.
Cannellini beans (Phaseolus vulgaris) are relatives of the kidney bean; in fact, they are sometimes called white kidney beans because they look like just that. They are also called fazolia beans and are popular in Italian cuisine. They are about a half inch long, kidney shaped, and have a tough skin. Their flavor is mildly nutty and their texture is smooth and creamy when cooked. This bean was originally cultivated in Argentina by Italian immigrants and later taken to Italy where they are now grown commercially.