12/16 OZ JARS
Cento Lupini Beans are ready to eat right out of the jar. Simply rinse and pinch off the skin and eat as a snack, drizzle with Cento Extra Virgin Olive Oil, salt and pepper, or add to your favorite dish for an extra intake of fiber and antioxidants.
Choice tender yet firm ceci are extremely versatile and extensively used in Mediterranean cooking. The chick peas contain unsaturated fatty acids, better known by the name of Omega 3, which, in addition to preventing states of depression have properties known to lower triglycerides and above all are bene cial to the heart rhythm.